Air fryer salmon is a quick, healthy, and delicious way to cook salmon to perfection. With crispy edges, tender and flaky flesh, and rich flavor, this method is faster and healthier than pan-frying or baking. Whether you’re using fresh, frozen, or seasoned fillets, this guide will show you how to air fry salmon like a pro.
In this post, you’ll learn:
✔ How to air fry salmon step by step
✔ The best seasoning options
✔ How long to air fry fresh and frozen salmon
✔ Expert tips for juicy, flavorful salmon
✔ Frequently asked questions (FAQs) about air frying salmon
Let’s dive in!
Why You’ll Love This Recipe
✅ Quick & Easy – Ready in just 10 minutes with minimal prep.
✅ Healthy – Uses less oil than frying, making it a great choice for clean eating.
✅ Perfectly Cooked – Crispy on the outside, tender and flaky inside.
✅ Versatile – Customize it with different seasonings and sauces.
✅ Works with Fresh or Frozen Salmon – No need to thaw!
Ingredients You’ll Need
For this easy air fryer salmon recipe, you’ll need:
Main Ingredients:
- 2 salmon fillets (6 oz each) – fresh or frozen
- 1 tablespoon olive oil (or avocado oil)
- ½ teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon paprika (for a smoky flavor)
- Lemon wedges (for serving)
Optional Seasoning Variations:
- Lemon Herb – Add fresh dill, parsley, and a squeeze of lemon.
- Garlic Butter – Brush with melted garlic butter before cooking.
- Spicy Cajun – Use Cajun seasoning for a bold, spicy kick.
- Teriyaki Glaze – Brush with teriyaki sauce before air frying.
How to Air Fry Salmon (Step-by-Step Guide)
Step 1: Prepare the Salmon
- Pat the salmon dry with paper towels to remove excess moisture.
- Brush both sides with olive oil for crispiness.
- Sprinkle salt, pepper, garlic powder, and paprika evenly on the fillets.
Step 2: Preheat the Air Fryer
- Set the air fryer to 400°F (200°C) and let it preheat for 2-3 minutes.
- Preheating helps the salmon cook evenly and get a crispy exterior.
Step 3: Air Fry the Salmon
- Place salmon skin-side down in the air fryer basket.
- Cook at 400°F (200°C) for 7-10 minutes, depending on thickness.
- No need to flip! The hot air circulates around the fillet for even cooking.
Step 4: Check for Doneness
- The salmon is done when it reaches an internal temperature of 125-130°F (medium) or 145°F (well-done).
- If you don’t have a thermometer, check if the salmon flakes easily with a fork.
Step 5: Serve & Enjoy!
- Remove from the air fryer and let it rest for 2 minutes.
- Serve with lemon wedges, herbs, or your favorite dipping sauce.
How Long to Air Fry Salmon?
The cooking time depends on the thickness of the fillets and whether they are fresh or frozen.
| Type of Salmon | Air Fryer Temp | Cooking Time |
|---|---|---|
| Fresh Salmon (1-inch thick) | 400°F (200°C) | 7-10 minutes |
| Thicker Fresh Salmon (1.5-inch+ thick) | 400°F (200°C) | 10-12 minutes |
| Frozen Salmon (No Thawing Needed) | 400°F (200°C) | 12-15 minutes |
| Salmon Patties | 375°F (190°C) | 8-10 minutes |
Pro Tip: If cooking frozen salmon, add 2-3 extra minutes and season after the first 5 minutes once the surface is thawed.
Best Seasonings & Marinades for Air Fryer Salmon
🌿 Herb Butter – Butter, garlic, parsley, and thyme.
🔥 Spicy Cajun – Paprika, cayenne, garlic powder, and black pepper.
🍯 Honey Garlic – Honey, soy sauce, garlic, and lemon juice.
🍋 Lemon Pepper – Lemon zest, black pepper, and a pinch of salt.
Tips for Perfect Air Fryer Salmon
🔥 Pat the salmon dry – This helps achieve a crispy crust.
🍋 Add lemon slices on top – Infuses extra freshness.
🛁 Don’t overcrowd the air fryer – Cook in batches if needed.
🥄 Brush with oil – Helps lock in moisture and flavor.
🔪 Let it rest for 2 minutes – Keeps it juicy and tender.
FAQs About Air Frying Salmon
1. Can You Air Fry Frozen Salmon?
Yes! Just add 3-5 extra minutes and season it halfway through.
2. What Temperature Should I Air Fry Salmon At?
400°F (200°C) is the best temp for crispy, evenly cooked salmon.
3. How Long Does It Take to Air Fry Salmon?
Fresh fillets take 7-10 minutes, while frozen fillets take 12-15 minutes.
4. Do I Need to Flip the Salmon in the Air Fryer?
Nope! The hot air circulates evenly, so flipping isn’t necessary.
5. Can I Use This Recipe for Salmon Patties?
Absolutely! Air fry at 375°F for 8-10 minutes, flipping halfway.
6. What’s the Best Way to Reheat Air Fryer Salmon?
Reheat at 350°F for 3-4 minutes to maintain crispiness.
Serving Suggestions – What to Eat with Air Fryer Salmon
🍚 Rice & Quinoa – A hearty, balanced meal.
🥦 Roasted Vegetables – Asparagus, Brussels sprouts, or zucchini.
🥗 Salad – A fresh green or Caesar salad pairs beautifully.
🥔 Air Fryer Sweet Potato Fries – A healthy, delicious side!
Final Thoughts
Making air fryer salmon is one of the easiest, healthiest, and most delicious ways to cook salmon. Whether you’re meal-prepping, cooking dinner, or looking for a quick, nutritious meal, this method is foolproof.
🔥 Try this recipe and let me know how it turns out!
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