If you love crispy, golden fries but want a healthier alternative, these air fryer sweet potato fries are perfect for you! They’re crispy on the outside, soft on the inside, and packed with flavor—all with less oil than deep frying.
In this guide, you’ll learn:
✔ How to make air fryer sweet potato fries extra crispy
✔ The best seasonings to use
✔ Tips to avoid soggy fries
✔ Tasty dipping sauces to pair with them
Let’s get started!
Why You’ll Love This Recipe
✅ Healthier than deep-fried fries – Air frying uses way less oil.
✅ Super crispy – No more soggy fries, thanks to these simple tricks!
✅ Easy to make – Simple prep, quick cooking time, and no mess.
✅ Customizable – Add your favorite seasonings and dips.
✅ Perfect side dish or snack – Great with burgers, sandwiches, or on their own.
Ingredients You’ll Need
For this easy air fryer sweet potato fries recipe, you’ll need:
Main Ingredients:
- 2 medium sweet potatoes, peeled and cut into thin fries
- 1 tablespoon olive oil (or avocado oil)
- ½ teaspoon salt
- ½ teaspoon paprika (optional, for extra flavor)
- ¼ teaspoon garlic powder
- ¼ teaspoon black pepper
Optional Seasonings & Variations:
- Spicy Fries – Add cayenne pepper or chili powder.
- Sweet & Savory – Sprinkle with cinnamon and a touch of brown sugar.
- Garlic Parmesan – Toss with grated Parmesan and fresh garlic after air frying.
- Herb-Infused – Add rosemary, thyme, or Italian seasoning.
How to Make Air Fryer Sweet Potato Fries
Step 1: Cut the Sweet Potatoes
- Peel the sweet potatoes (or leave the skin on for extra texture).
- Cut them into ¼-inch thick fries—thinner fries get crispier.
Step 2: Soak for Crispiness (Optional but Recommended!)
- Soak fries in cold water for 30 minutes to remove excess starch.
- Drain and pat completely dry—moisture prevents crisping.
Step 3: Season the Fries
- Toss fries with olive oil, salt, paprika, garlic powder, and black pepper.
- Coat evenly for the best flavor and texture.
Step 4: Air Fry to Perfection
- Preheat air fryer to 380°F (190°C).
- Arrange fries in a single layer—don’t overcrowd!
- Air fry for 12-15 minutes, shaking the basket halfway.
- Fries should be golden, crispy on the edges, and soft inside.
Step 5: Serve & Enjoy!
- Serve immediately with your favorite dipping sauces.
- Sprinkle with extra salt or herbs for extra flavor.
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Best Dipping Sauces for Sweet Potato Fries
🍅 Classic Ketchup – A go-to favorite.
🧄 Garlic Aioli – Mayo, garlic, lemon juice, and a pinch of salt.
🌶 Spicy Sriracha Mayo – Mayo mixed with sriracha and lime juice.
🍯 Honey Mustard – A perfect balance of sweet and tangy.
🥑 Avocado Ranch – Creamy, herby, and refreshing.
Tips for the Crispiest Sweet Potato Fries
🔥 Cut evenly – Uniform fries cook more evenly.
💦 Soak in water – Removes starch, leading to crispier fries.
🛁 Pat dry completely – Excess moisture causes steaming.
🥄 Use just enough oil – Too much oil makes fries soft.
🌀 Don’t overcrowd – Air needs to circulate for crisping.
🔄 Shake halfway through – Helps even cooking.
🧂 Finish with extra salt – Enhances crispiness.
FAQs
1. Why Are My Sweet Potato Fries Soggy?
- Too much moisture – Make sure to dry them well after soaking.
- Too much oil – A light coating is best.
- Overcrowding the air fryer – Cook in batches if needed.
2. Do I Have to Peel the Sweet Potatoes?
No! You can leave the skin on for extra fiber and texture. Just wash them well.
3. Can I Make These Without Oil?
Yes, but they won’t be as crispy. If oil-free, use parchment paper to prevent sticking.
4. How Long Do They Take to Cook?
At 380°F (190°C), sweet potato fries take about 12-15 minutes.
5. Can I Store & Reheat Them?
- Store uncooked fries in the fridge (soaked in water) for up to 24 hours.
- Reheat cooked fries in the air fryer at 350°F (175°C) for 3-4 minutes.
Final Thoughts
Making air fryer sweet potato fries is easy, healthy, and absolutely delicious! With the right technique, you’ll enjoy crispy, flavorful fries that are perfect for snacking, dipping, or pairing with your favorite meals.
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